Jump Card - Drop in at your own convenience.
Take advantage of our "Jump" card. This card is designed for those with a unpredictable schedule so that you can still join us for classes at your own convenience and on your own schedule. Save up to $200 by purchasing classes in advance at a discounted price (reg $20 per class)
More info HERE
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Friday, 03 February 2012 |
 February Sunday the 26th, join us as Hawaii Parkour expands its roots towards Manoa, where our own Level I ADAPT Cert'd Coach Jonh Carl Watson , most commonly knows as J.C will be leading a weekly class every Sunday from 6 to 7:30.
Sign up for March and start on Feb, Sunday the 26th, we starting ahead to give you more chances to move and play.
"Start your week off right by jumping in on a Sunday Parkour Class! This class will focus on complete body fitness to all skill levels, mental preparedness for the upcoming week, and of course the best part of all, learning and applying parkour techniques while we explore and move about our environment. If you want to get more training time, get a full body functional work-out, or are just looking for an excuse to get out of the house and play, then we'll see you on Sundays. If not, you can always go get a croissant.... or a pizza, up to you!" This class is open to all skills levels, while prior practice of any movement discipline will help you, ANYONE can start progressively while re teaching the body to adapt as we go over the bases and fundamental drills, movement and techniques we will be applying at the park. Dare to play! JOIN US!!!! Meeting location Manoa District Park (Click image for map)
Every Sunday from 6pm to 7:30pm - Cost is $60 per month. 
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Thursday, 02 February 2012 |
 Aloha all,
I hope you have all enjoyed your week so far.
For the last several days I found myself enjoying the exploration of the island of Maui. What a beautiful place. I had only been there once for a day, and never had the opportunity to really explore it. While I know there is so much more that I didnt get to see, I really enjoy my time and the opportunities for play that the island offers.
From cliff diving, rock hoping or bouldering to parkour in nature or simply being and enjoying the mana of the land.
A place a totally recommend if you have not yet visited for peace and pleasure or hard play.
Still feeling the energy of such place ( yesterday at this time, I was waking up in Haleakala) Im ready to share some play, exploration and hard work next Tuesday, when another camp will begin. Another opportunity to commit yourself to six weeks of transformation. A stronger, limber, more coordinated, capable, confident and determined you. All this while simply awakening the monkey skills and child playful nature which is still within you.
This camp is open to ages 12 and up and welcomes all skills levels. Short and tall, male or female, strong or weak. Big and small, professional athletes, moms and dads, parents and their kids, military personal. They have all be part of the camp at one point or another. With over 15 boot camps on the last 3 years we have been working consistently is spreading the movement to anyone curious or interest about the discipline.
For your mind, for your body, for your spirit. Give yourself the time to play, the opportunity to explore and discover yourself.
All information about this boot camp stating next Tuesday Feb, 7th go to THIS LINK
Check out what other have to say about us on YELP! |
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Thursday, 26 January 2012 |
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G4 & NBC are now searching the country in hopes of finding the most athletic competitors yet! American Ninja Warrior is looking for male and female fitness
buffs, gymnasts, rock climbers, coaches, moms & dads, college students, parkour
runners, extreme athletes and whoever thinks they can beat the course! Why
would anyone do this? Two reasons: To become an American Ninja Warrior and
YOU COULD WIN
$500,000!!!
Tell us about yourself and show us your amazing athletic prowess! Submit
a video (not exceeding 5 minutes) and submission form by visiting us at:
G4TV.COM/ANWTryouts
-You must be at least 21 years of age and be a legal resident of the United States of America and/or a
legal citizen.
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Wednesday, 25 January 2012 |
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If you find yourself wanting to take some parkour classes but your school/work schedule keeps changing and getting on your way, the "Jump" card is for you. The regular drop in fee for a class is $20, when you purchase a "Jump" card you can save up to $200 by purchasing classes in advance and participating at your own conveniece, when your schedule allows. The jump card doesnt expire and can be used any time and for as long as you have classes reminding in your card. With four classes a week, you can choose when to join us. Purchase 10 classes for $150 and save $50Purchase 20 classes for $200 and save $200
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Tuesday, 24 January 2012 |
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 From a member of the parkour community, to the community.
From Tatal Cockar
"This is from something i just posted on our local parkour community's page to help people there and thought some other people might enjoy it too and/or have more to add to it. Anyone from Pk Gen have thoughts on this? would you add or change anything? I just woke up and this popped into my mind- important components in any week of parkour training (with links to help you!):" Check the blog HERE |
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