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Parkour & Freeruning

PK Chat. All about PK and FR keep it relevant. Moderators: AdamMcC [Feng], Ozzi, Gregg	908 Posts 65 Topics	Last post by Shiloh in Re: A rainy day... on Today at 07:12:41 PM
Child Boards: HIpk Monthly Jams
Pics & Videos Share your videos Moderators: AdamMcC [Feng], Ozzi, Gregg	513 Posts 86 Topics	Last post by Shiloh in Re: Mirrors Edge (Parkou... on Today at 07:49:18 AM
Child Boards: Tutorial Videos, Pics
Hot Spots Share/find those location you'd love to bust your flow at. Moderators: AdamMcC [Feng], Ozzi, Gregg	232 Posts 20 Topics	Last post by altiar in Re: Kahului / Wailuku on Today at 12:36:15 PM
Child Boards: Maui Hot Spots
The Parkour mindset and its philosophy Share your views on Pk. Enrich your knowledge about this new life style. Moderators: AdamMcC [Feng], Ozzi, Gregg	125 Posts 14 Topics	Last post by Eric in Re: "Be Strong to be Use... on July 18, 2008, 07:10:11 PM
The Lounge Room Feel free to talk about anything and everything in this board. Moderators: AdamMcC [Feng], Ozzi, Gregg	927 Posts 41 Topics	Last post by Ben[jammin] in Re: Planning a visit!! on July 18, 2008, 10:59:37 AM
Child Boards: Visiting from out of state?

PK/FR Boot camp

Movement Get help with or talk about an specific move. Moderators: AdamMcC [Feng], Ozzi, Gregg	64 Posts 8 Topics	Last post by Ben[jammin] in Re: Just a suggestion. on July 18, 2008, 10:20:07 AM
Equipment Discuss about the latest on PK equipment. Shoes, clothing etc. Moderators: AdamMcC [Feng], Ozzi, Gregg	221 Posts 13 Topics	Last post by Jane (A MonkE) in Re: Parkour Pants (cheap... on July 18, 2008, 06:49:21 AM
Fitness, diets, injuries etc. This area is designated for pure training purposes. Muscle/Flexibility/Diet How To's. Moderators: AdamMcC [Feng], Ozzi, Gregg	132 Posts 20 Topics	Last post by Ben in Re: Patellar Tendinitis ... on July 17, 2008, 09:40:37 PM
Child Boards: GOM (Goal Of The Month)
Training Journals Share your work out techniques. Keep track of your goals and daily training. Gather techniques from other traceurs. Moderators: AdamMcC [Feng], Ozzi, Gregg	1127 Posts 18 Topics	Last post by Ozzi in Re: Weakeness = Pain lea... on Today at 06:52:38 PM

Urban Current Clan

Meet the clan.
Chat with UCC members. Find out what this crazy traceurs are up to.

Moderators: AdamMcC [Feng], Ozzi

61 Posts
2 Topics

Last post by altiar
in Re: Maui clan
on Today at 12:45:32 PM

Hawaiian Islands

Hawaii Moderators: AdamMcC [Feng], Ozzi, Gregg	8 Posts 1 Topics	Last post by Ozzi in Re: About Islands... on May 11, 2008, 08:44:05 PM
Maui Moderators: AdamMcC [Feng], Ozzi, Gregg	251 Posts 10 Topics	Last post by altiar in Re: Train Maui on Today at 07:00:20 AM
Lanai Moderators: AdamMcC [Feng], Ozzi, Gregg	1 Posts 1 Topics	Last post by Gregg in Kahekili's jump on April 01, 2008, 01:24:22 AM
Molokai Moderators: AdamMcC [Feng], Ozzi, Gregg	0 Posts 0 Topics
Oahu Moderators: AdamMcC [Feng], Ozzi, Gregg	1 Posts 1 Topics	Last post by Ozzi in For Oahu's Traceurs on January 07, 2008, 10:01:45 PM
Kauai Moderators: AdamMcC [Feng], Ozzi, Gregg	0 Posts 0 Topics
Anywhere in the states If you are going anywhere and want to make sure you get sometime to jam Moderators: AdamMcC [Feng], Ozzi, Gregg	12 Posts 2 Topics	Last post by Gregg in Re: Share Valentines wit... on February 15, 2008, 11:22:25 PM

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